Dear Andreas,

I have been following this forum for some time and wish to thank you for your patience, compassion and willingness to walk people through a process of healing and growth.

I have done 4 flushes, the first two of which were easy. The third time I had nausea for the last 2 or 3 days (using the oil and lemon juice in the morning) and during the night of the flush. The 4th time I left out the oil and lemon juice in the mornings, was fine for the 6 days and had quite severe nausea during the night of the flush and in fact vomited the oil mixture first thing in the morning.

Reading your messages referring to the importance of timing I am wondering about the effect of daylight saving…the first two flushes were before we changed to daylight saving. Could the nausea be the effect of taking the oil mixture before the body was ready or does the body adjust sufficiently to the change in routine?

My second question is related to the quantity of oil. I normally react with nausea to anything more then small amount of oil, although I use and enjoy olive oil regularly. I am wondering if there is a proportion between body weight and the amount of oil that will give the desired effect? I am normal weight for my height of 165cms.

With thanks and appreciation,
Carolyn