To regenerate the skin your blood must be clean and the blood vessel walls open and thin. The skin always reflects the quality of the blood and the quality of the blood reflects the efficiency of the liver and instestines. The liver cleanses, when combinded with colon cleansing (see The Amazing Liver Cleanse) improve the blood quality, and dietary adjustments (see your body type diet in The Key to Health and Rejuvenation, both from www.1stbooks.com) help to remove acidic deposits from the connective tissue that supports the skin. As long as the connective tissue contains large quantities of accidic waste material the skin will lack in elasticity and firmness. Skin cells are kept too far apart to form strong bonds.

In other words, skin regeneration must come from the inside. Remember, all the layers of skin are replaced and renewed every month (skin cells only live for one month) yet the toxins that have been deposited there over the years may remain there for many years (unless th ebody is cleansed properly). If weight loss is achieved through natural ways, that is, by increasing the efficiency of digestive and eliminative functions, the skin returns to its natural shape. If weight loss is artificially enforced (there are numeroush quick weight loss programs out there), you may loose the weight but dump extra toxins into the blood and skin, which can then lead to sagging skin and circulatory disorders.

To support the skin in its rejuvenation efforts you can use the daily oil massage with sesame oil (see The Key ...) and also dry brushing. The oil penetrates all the layers of skin within seconds of application, absorbs the toxins and comes out again along with the waste material. Wash off during a shower.

With kind regards.
Andreas

http://ener-chi.com