AlkalizingKatie
Did you have constipation before all the medicines you take now?
Most people on curezone do enemas along with the bowel cleansing.
Make sure you are drinking half you body weight in ounces. Other suggestions would be:
Start doing the fiber shakes one a day and see how you do.
Take 2-3 tablespoons of olive oil before bed to increase bile. That might be all you need to go.
SOme people respond well to probiotics.
Triphala is a natural non dependant forming laxative. But very mild.
You can also go to the Schultz forum. He has a formula (called IF#1)to use along with the fiber for a 10 day period of time to cleanse the colon. I have terrible constipation so I rotate between enemas,
Oxypowder and IF#1.
Then important thing is to get the colon cleansed and strenthen the parastaltic muscle. And avoid dairy, meat and processed foods as much as possible. Some people do fine with just prune juice.
Hope this helps.
Katie