IBS and P & B shakes 
shannawe
20 y
531
I have been doing the P & B shakes (2-3 per day) along with a juice fast for just over a week now. Not only does NOTHING seem to be happening, but I no longer even have the urge for BM. I added liquid magnesium about 4 days into it. Still nothing.
I was just diagnosed with IBS not too long ago. Is this the reason the P & B shakes aren't working? Would I do better with Flax instead of psyllium? Does doubling up help in this case?
Any advice is greatly appreciated.- Re: IBS and P & B shakes Blueduck
20 y
627
This is a reply to # 418,116If you are having no bowel movements it is time for a colonic. In reading your post, I understand that you are not having any bowel movements ? If this is so, stop with the P and B shakes.
When starting the P and B shakes you are supposed to start with one a day. After a few days, IF you are having at least one bowel movement daily, start taking two shakes a day. Gradually adding more shakes, between three and five a day. It can takes weeks before you start passing mucoid plaque.
Blueduck
- Re: IBS and P & B shakes Blueduck
20 y
627
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