So where does it go...? 
getcleanfast
20 y
954
On my third week of P&B shakes... and here is a question to all of you BMs experts - where is the food that I ate?
I know I eat enough to see the "outcome." But when I go, there is barely anything. Am I not supposed to see BMs increase in size and frequency? What is going on?- Re: So where does it go...? Blueduck
20 y
929
MoreThis is a reply to # 417,239How many shakes are you taking a day ? Are you eating three meals a day ? How many bowel movements are you having ? Are you constipated? What are you eating ? How much water do you drink daily ?
Blueduck- Re: So where does it go...? getcleanfast
20 y
985
MoreThis is a reply to # 417,241I'm on three shakes now. Eat at least three meals a day. I may have an urge or two throughout the day, but when I go, there is barely anything. I was never constipated before and always had regular BMs. So i don't really know what constipated feels like. I drink at least 50oz of water besides other drinks. I even started enemas to see if that would help - nope, nothing to speak of... what is going on?
- Re: So where does it go...? Blueduck
20 y
970
This is a reply to # 417,242Go back to taking one shake a day. 50 ounces of water a day is not enough. We need to drink half our body weight in ounces of water daily. A 150# person needs to drink 75 ounces of water. When doing P and B shakes we need to drink ten ounces of water after each shake, in addition to the daily requirement. Other fluids do not count toward the daily water requirement.
You are surely constipated. If it is not coming out, it is still in there.
What do you eat ?
Blueduck
- agree Wrenn
20 y
1,036
This is a reply to # 417,243the conssitency of wha tyoudescibe /vs the intake of waht youeat definitel poitn s to constipation.
youarre definitely dehaydrated. i fyouare only drinkign 50 oz water.
dehydrateioncan lead to soem seros problesm of toxin buildup nto to coutn the back upin your intestines.. creatignmore..
youmgith doa samll flush/ like 1 tsp Epsom Salts to abotu 16 oz water
or a small does of castor oil 1 tsp in about 4oz of water onan empty stoamch
eitehr of htos e woudl work..
also take soem cayenne to helpbreak thign sup dissolve mucoid paluae and increase a few oils...
liek oliv eoil/peanut oil/sesame or sunflowe oil /virgin coconut oil etc.. take about 1/4 ts p eveyr few hours til bowle pass andn tehn reduce... back
but keep takign the cayenne it is good foryou .
applejuice temprottily willhelp soften ..youcan make make a nice homemade apple sauce that will help alot..
- Re: agree getcleanfast
20 y
993
This is a reply to # 417,244Thanks guys! You are an incredible support system!
I just had a breakthrough... It took P solo this morning as an experiment. Far more plentiful BM this time. I will defilnitely increase my water intake and try the oils. And also maybe take P solo for a day or two and see what happens. What do you think? It's just scary to think that lots of something might be sitting inside... I still wonder though why the enemas would not help...
Have another question - is it possible not to have MP at all at 27?
- P solo worked!!! getcleanfast 20 y 896
- Re: agree tigerfish
20 y
896
This is a reply to # 417,246if you were doing the enemas, then either the food was stuck further into your system, or when the enema reached the impaction, it stopped. i would look into how you are doing your enemas, just so you can be effective.
- Re: agree getcleanfast
20 y
993
- agree Wrenn
20 y
1,036
- Re: So where does it go...? Blueduck
20 y
970
- Re: So where does it go...? getcleanfast
20 y
985
- Re: So where does it go...? Blueduck
20 y
929
Share:
Translate This Page: