Help Needed 
Isolate-X
20 y
728
So I'm done with my Bowel Cleanse and liver flush, on probiotics now. Only problem is I'm back to only one bowel movement a day. What can I take to help me go normally? Would a low dosage of Dr. Schulze IF#1 be good or is using senna too long bad for you? Any help/suggestions are greatly appreciated. Thanks.- Re: Help Needed flowerchild59
20 y
664
MoreThis is a reply to # 416,563What is your diet like? Are you drinking enough water everyday?
I would probably try more raw foods for the fiber and enzymes you need.- Re: Help Needed Isolate-X
20 y
756
MoreThis is a reply to # 416,586My diet consists of turkey and protein shakes. I drink almost 2 gallons of water a day. I also take EFAs (unrefined flaxseed oil, borage seed oil, coldwater fish oils).
- Re: Help Needed Isolate-X
20 y
756
- Re: Help Needed flowerchild59
20 y
664
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