What exactly are your physical complaints? What makes you think you need a parasite cleanse? What kind of diet are you on and why?

The general rule is to do bowel cleansing first, then parasite, then liver, with a short kidney cleanse of some kind in between all of them because they stress the kidney so much, and plus each liver cleanse should be followed by bowel managemnet to take out all of the toxins that are dumped.

I never bothered with the parasite cleanse myself and am slow to recommend it to others unless they really have poor health with nagging ailments that do not respond to any treatment, have traveled to third-world countries, or own pets.

Limiting your diet to whole foods is a great kind of fast. NO sugar, dairy, flour, snack foods, colas, coffees, no hidden fats, just good olive oil, flax seed oil, coconut oil if your body handles it okay, that's a good diet to keep for cleansing purposes, if it is done in conjunction with herbs and juices designed to help the body de-tox.

The Master Cleanse is only partially a de-toxer, it is mostly a vacation for the body. single-celled organisms that feed every day die twice as fast as cells that are fed every-other day.