Fellow Cleansers,

I haven't been to the Forum for awhile and I thought I would share my success with those who are just starting.

I am on day 17 of a 21 day fast and I cannot believe how wonderful I feel! I never thought I could go 1 day without food, much less 17!!!

Some of the benefits that I have reaped from the Master-Cleanse are these:
Reduced inflammation of my right knee that has caused me massive pain for the last 6 months.
Clearer skin.
No more heartburn.
Clearer mind and less emotional upsets (even when dealing with rebellious teenagers!)
A more positive attitude than I have had in years!
My sleep habits have completely changed...I worked the midnight shift for 41/2 years and when I got promoted and switched to swing shift, I still could not sleep until 2 or 3 am....that is over...I actually sleep like a normal person and when I wake up in the morning I jump out of bed and start my day, rather than rolling over and dozing back off.
No more caffeine addiction....and no caffeine withdrawal headaches after the 2nd day.

The Master Cleanse has certainly helped me to change my life and my attitudes....I just thank God that I stumbled across this program at the right time in my life!

I'm a little nervous about coming off of my fast, but since I have had such fabulous results I know I'll be able to make better choices regarding my health and the things I put into my body.

Good luck to all of you starting out! YOU CAN DO IT!!!

Beth