I do believe the candida is under control now - I spent quite a bit of tiem on it , but what really helped was digestive enzymes and colon cleansing. I did Holistic Horizons for months. My digestion is good as far as not having burping anymore, but I don't digest fats well.
It's actually 2
Liver Flushes I have done, but I agree, it's not enough, I just don't want to feel worse. :) When I do skin brushign I get excessive burping, extreme fatiuge and lethargy and feel down , so I know toxins are recirculating. So it seems my liver cannot handle all of the toxins the skin brushing recirculates. And then I don't have a bm everyday - it seems like a neverending circle.
My tongue and inbetween my eyebrows actually look good - don't have any of the things you suggested I check for.
My bm's are odd - sometimes lighter, sometimes greenish (could be the spinach I eat though), and sometimes dark. And sometimes float and sometimes sink.
I do believe I am getting enough water.
My diet , which is still evolving, is now a lot of Indian dishes, white basmati rice, spices, oils, tomatoes (cooked), lentils, veg, but still not enough veg. I'm working now on increasing my veg. And I eat fruit once a day away from everything else. I do have a chocolate weakness which I'm sure is holding me back but I do notice that craving going away.
My intuition tells me what I need right now is:
a. to burn up toxins as you mentioned above - would the kichadi do this ?
b. regular bowel movements - I just started 2 tbsps of olive oil before bedtime - hopefully that will work
c. need more bile secreted into intestines - is there a dietary way to do this (I don't like taking too many supps, too expensive and not natural)
I feel that too much lymph cleansing will harm me right now.
Thanks for you help,
SKB