Hi Fiz, Congratulations on your loss so far !!!! And on your starting your Fast tomorrow !!!! And I just want to say you are so kind, thank you. I'm thinking and hoping that things will be a little calmer around here now and in the future. I'm still hanging in there, never fasted today but had a small supper. Took my vitamin too. I'm just taking it day by day biding my time until I feel I'm ready physically again to lose the last 8 lbs.
The good news is I'm not gaining any :}:}:}:} I just have to give my body some time to adjust to my new size and build up my reserves of all the essentials again. I sure am enjoying my new energy level. Hubby is still amazed I can fly around the house the way I do now:}:}:}:} I guess it's kind of contagious, he has lost about 15 lbs himself. I think it's a case of smaller portion size with him. Another bonus is the bedroom has become a favorite spot to be lately :}:}:}:} and I don't mean for the cartoon free tv viewing :}:}:}:} Anyway, be strong, and know that you can do it, it's not a matter of if, it's a matter of just doing it, and keep doing it untill it works. Change things a little if it's not working, and just keep going. Have a Great Day and a Great Fasting Journey. Sincerely, Sandy.