As far as gaining wt, there are several good things you can do .
I think , one area you might consider is obtaining pure coconut oil and intaking it
daily.
It has excellent cleansing, healing and antifungal parasitic qualities.
IT has been shown to have double directional qualities as well,
(balancing each person , if need to lose it helps and if need to gain it helps)
I buy my coconut oil from TropicalTradtions, and my son uses it as a butter spead
substitute.
http://www.tropicaltraditions.com/epco.htm
the expeller pressed oil is best here is a link.
it seems expensive, but really is a great product esp for all properties and
the process they use (no chems no heating etc)
also:
http://www.tropicaltraditions.com/faq.htm#12
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As far as the other concern you addressed
yes , you are correct on both counts.
Andreas does support both the oo/ lemon juice small daily intake,
and also supports the oxygenated bowel cleanses.
I use Colosan which I purchase here:
http://www.amazon.com/exec/obidos/tg/detail/-/B0001SR15I/qid%3D11/104-1075064...
(scroll down to read use)
I am sensitive and only need like 1/3 a teaspoon in water,
followed by 1/2 fresh squeezed lemon to get a good flush response.
This stuff is very easy to mix and drink/ it is barely perceptible in water,
except for a very mild light chalky texture (barely noticible)
read the info in scroll down below the product
if you are able,
a week long flush will generally get rid of all old fecal matter
on intestinal lining ,and after that, once a week maintenance will be a benefit.
Some Enemas can deplete your intestines from good bacteria and actually *unblance your system.
Enemas do not give you a full colon and small intestinal cleansing.
They only clean out the lower intestinal area.
I would opt for using the oxygenated products out there such as colosan ,
or
Oxypowder etc.
They will give you a full large and small intestinal cleanse.
adapt intake slowly at first,
and then back off to where you feel most comfortable.
One container of colosan will last you a very long time.
If you use it as directions say , it will last about 6 months..
if reduced dose (such as I do ), it will last far longer.
at.
___________________________________---
In Andreas books he addresses all your questions quite well .
you might consider reasking your concerns on
Ask Andreas Forum ,
and ESP I highly reccommend his updated book,
Timeless Secrets of Health and REjuvenation..
It has his liver and kidney flush (stone dissolve recipe) included,
as well as a incredible assortment of wonderful self help knowledge
that you can adapt to your daily life easily,
and great nutitional value /properties in foods to help make good choices.
Knowledge about understanding many diseases, and avenues one might
consider on their own path to healing naturally.
to order this book from his website go to this link:
http://ener-chi.com/books.htm
hope this is of help to you.
Ami Joi Benton