starfish
Hello Shelley,
Can you tell me what I should do to get my stools to be more soft, as I'm having problems with hemoriods (spelling). I try and drink a lot of water, but is it fibre that will make them soft or oil's or just the water amount, I drink between 1 and 2 litres a day, which I know should be a litre more anyway. I have done 18 flushes and are getting great results, does the bile make the stools soft as well...........am I lacking in bile, there are still stones to come out.
Any tips would be welcome
Thanks
Shelley