Hi Shelley,
my mom's a diabetic, and when the weather is hot (like it is now) she gets water retention. What should I tell her to take to relieve this?
Sweating more due to heat will throw off the sodium/potassium balance. Best thing is to take both cleansing drinks and rehydrating drinks, and perhaps an EmergenC, along with more water of course. :)
How's your Mom doing otherwise? Has she been taking any chromium or what not?