pinkcat
Hi Katie,
I took L-Ornithine, one cap, with the final gulp of the potion. This helps me sleep! I was very comfortable and only woke to the sound of one of my cats trumpeting for breakfast. No stones for me, either. But, as with you, they only come later in the day.
If stones come I will do this method again!
If they don't, then I'll have to try go back to no ice cream for one more try.
(this is down the road a month from now, of course, not even worth thinking about right now)
pinkcat