pinkcat
Hi Katie,
Thanks for the info re cranberry and ACV -- I forgot that ACV is concentrated apples.
I read that apple *cider* might be OK for you vata guys, as opposed to apple juice, btw.
I've only had 2 protein shakes so far. I've been going fine... I had my last 10
Oxypowder caps all that way back on Friday. So, four days without taking any little helpers is phenomenal (no enemas, either!).
Kefir was OK, too. So much food to choose from now!
Also, I guess with the ground flax seeds, ACV drink and other stuff now kicking in full force, my face looks *great*. Tell hubby!
Best,
pinkcat