Hi,
Garlic is probabily the best there is, if it is fresh and good QUALITY, but you may not like it for a snack!

So for snacks: Cabbage, Broccoli, Brussel sprouts,(these first three are the most important) then your carrots, beetroots, celery, onions, green beans, parsnips, rutabagas, to name some of the important ones.

Good quality fresh Celery is very important for if it is good quality it contains organic sodium which the body needs dearly when one has candida problems, but if you get poor quality, it isn't much help.

If the Celery is good quality, you will be able to taste the sweetness of it, and it will not be bad tasting like some is!!

If you are juicing this, then there are some Herbs you may want to try, but you will have to use small amounts as some are very powerful: Use the powder and add it to your drink.
Cinnamon, Nutmeg, Ginger, Clove(the clove is very powerful), the cinnamon may be used more than any of the others.

Pure vanilla is also very good.

Smile Tis your choice.

these are antifungal foods:

1) yogurt ( home made ). refirgerate it for 12 hours at least ( after full formation)
Eat it sour ( don't mix any Sugar with it).

2) Cabbage - the more raw - the better. If you eat entirely raw check that it is properly washed. If you cook it. Cut in big piece and include turmeric with it.

3) Turmeric

4) Avoid white rice. If you eat browsn rice, don't eat it frequently. Chewing any refined Sugar properly is a must. because the less you chew, the more candida gets chance to gobble them.

5) Ginger. Has Quite good effect.

6) Garlic.

7) Onion ( has less strength tan ginger and garlic)

the more may be there.

Remember don't eat any of these antifungals frequently. Just vary your diet - main thing is to avoid consitipation and avoid sugar. Candida has the ability to transform into antifungal resistant form.

Candida threads can attach to each other forming a bond , which is a sign of constipation. Keep a strict watch on constipation. Drink enough water and fiber.