#13831
Yes I did experience constipation - and I was using
Dr. Schulze 's Intestinal Form. #1 which is stronger than Christopher's LB Formula. When I started using Hemp Seeds that's when things became regular again (and I mean at least three times a day like we're supposed to go). This not only worked for me, but for my Mom and one of my friends who both started hemp seeds. I stopped using
Dr. Schulze 's ITF#1 after I started the Hemp Seeds (I don't feel the need for any extra help at this point, and I've been doing Christopher's LB and
Dr. Schulze 's ITF#1 for a few years).
I think Cayenne Pepper is one of the greatest herbs (along with garlic and ginger, etc.) - it has done wonders for me, so I don't understand why people put it down. I can't *eat* cayenne peppers straight, but I can use cayenne in the herbal formulas and on cuts and for other medicinal purposes. Personally I don't worry about the cayenne in the herbal formulas.