ARG! Sugar cravings! 
irishcolleen
19 y
1,045
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I'm trying so hard to be good on the candida diet, but I seem to have a big problem where sweets are concerned. I've ALWAYS been a sweet tooth, but it seems like with this low-carb, high-protein diet, the cravings have intensified. I get to wear I can't think of anything else but chocolate and start to feel depressed that I "can't" have it. So, of course, I give in and it tastes lovely, but it's only a temporary high and I feel sick after I eat it (diarrhea, a lot of the time!). My question...how can I help beat the cravings?!!!- Re: ARG! Sugar cravings! Rachel--24
19 y
1,046
This is a reply to # 291,122
If you can be strong enough and not give in to those cravings...you will find that they will lessen and eventually you'll hardly ever think about it. It took about 2 weeks for me. Now I'm so used to the diet and it really doesnt cross my mind. I don't dwell on what I can't have and try to make best with what I can eat. If I really thought about ALL the stuff I cant eat right now I'd probably start to get cravings again. Also I was/am more symptomatic than you are so I know the consequences and its simply not worth it.
-Rachel- Re: ARG! Sugar cravings! irishcolleen
19 y
944
This is a reply to # 291,123I know, but for me, it's not as easy as "don't think about it." For one thing, I'm under a great deal of stress right now because my Masters thesis is due in a couple months and I've been job-hunting in the meantime so it's like "blahhhh!" lol I wish there was something we could eat or drink that would "trick" the candida into thinking it was getting Sugar without actually giving in to the cravings!
- Re: ARG! Sugar cravings! irishcolleen
19 y
944
- Re: ARG! Sugar cravings! Rachel--24
19 y
1,046
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