sans sucre
Wow! I am so sorry that happened to you.
Well, then, maybe I can't call what I do a mini flush. More like a cleanse, perhaps? All it is is a tablespoon each of olive oil and lemon juice in the morning. I have been doing this for a couple of months now, and am definitely getting better not worse. Was your problem after a similar protocol, or after a full flush? I am aware that there are folks who seem to do worse after a flush. That is why I have been hesitant to do one, and my inner voice has been leading me away from a full flush. I do get tempted when I hear success stories, I will admit. I agree, if I ever do flush I will be very diligent to follow the directons to a T. I do read that whenever folks on
Liver Flush Forum have troubles post-flush, it is attributed to either not doing the flush properly, getting a stone stuck, or not following up with bowel work. Did you do all that and still get problems?
Thanks for sharing your experience. At the moment, since what I am doing is clearly helping me (in addition to the lemon/olive oil, I take plenty of Chlorella and have begun getting colonics), I am not rushing into a flush. My way probably wlll take longer, but I think I would rather be safe than possibly sorry. I may change my mind someday