The principle of die off is that your metabolism gets overwhelmed. Any cleansing process consists of evacuating oxydants and if too many oxydants get in circulation without enough antioxydants (vit E, C, A, ) to neutralize them then HUGE die off can occur.
The idea behind die off is that you are going TOO FAST. Just slow down on wathever product you have just increased (always increase a dose or add a new product one at a time to be able to identify what the exact cause is). THis is not a race.
As far as your symptoms are concerned:
noisia, DRINK PLENTY
feeling space out, BRAIN FOG (i know the feeling) ENEMAS
cold feet and hands,GINGER TEA (boil ginger slice for 15 min and drink as tea)
fever, LET IT BE DON'T FIGHT IT BACK with medication SWEAT IT OUT
sinus infections, VITAMIN C MEGA DOSE
constipation, DRINK PLENTY - FATTY ACID - ENEMA
Loss of weight, DO YOU TAKE MAGNESIUM SUPPLEMENTS? YOU OUGHT TO!
very bad acne,TOXINS STRIVE TO COME OUT
Here is my all time favorite die off treatment:
CHAI TEA
Linden tea
2 whole cardamom seeds,
1/2
inch fresh ginger root cut or grated,
1 stick cinamon,
3 cloves.
You’ll love it! Detox at its best!
You can do the same thing with alfalfa tea- Alfalfa tea (blood purifier (liver) and joint pain/arthritis cure)
or with dandelion tea and target the liver,
or parsley/green tea/linden tea to target the kidneys.