ALL MY BLOGS

click on the all my blogs link above and when you get there goto
Qi (Chi) Pig

lots of good recipes for meals, sauces soups dressings smoothies
etc dips all raw :

non dairy no soy etc..
.
and also alot of great juicing recipes too
might check out the article in there about full spectrumm light
bulbs ,
i have listed in that message a link to bags and discs
for fresh produce storage
that will help foods keep longer. by removing ethylene
from the storage units
.they sell for very cheap.

also if you are interested you might check out growing your own sprouts in there: so simple and not at all like store bought ones.

i am talking really live young GREEN plants *)
so easy so incredibly cheap !
like per meal = 15 cents ? lol

save you bundles of money and easy in house set up np

i give directions and where to get (cheap supplies also) in my sprouts message, in that same Qi (Chi) Pig blog .

hope you find somethings to help you along you path
Ami Joi Benton