Thanks for your response.
I have a sluggish system and I'm working on that, but I have noticed that in 2 days of taking ACV my system is moving more normally. I'm excited to see what overall results I will see in a month.
I started to use ACV(BRAGGS) on Friday. I also had a very bad headache on Saturday. I did notice that my bowel is moving more freely. I am taking 2tsp in 8oz purified water with 100% maple syrup, grade b, twice a day. I have also noticed that my teeth are more sensitive. Any thoughts on the teeth issue? The last drink that I had, I did use a straw as to not get ACV near my teeth. I will try to add cinnamon to my next drink. I am finding that I do like the taset of the drink.
to reduce teeth sensitivity swish mouth with baking soda and water solution, then spit out, this will give the mouth an alkaline ph and stop the sensitivity. do this after each time you take the acv or anything acidic.
I had my first Apple cider vinegar ( 2 tablespoons in 14 ounces of water ).
I liked the taste of it but about four hours later I had an incredible bad headache .
Is this a common occurrence for people?