I'm able to keep the SWF (Salt-Water-Flush)
down (barely) and I'm on Day 4 but the nausea I get from it stays for a while and drinking the lemonade makes it worse. The lemonade is sickening to me. The longer after the SWF, the more I can tolerate the lemonade and in the evening it tastes ok. The next morning, I have the same trouble drinking the lemonade after the SWF. This makes it hard to drink my whole lemonade jug.
My question is: is 6 "glasses" meaning the portion that is made w/the lemonade, 10-14 ounces
('cause I'm not getting that much down) or is it 6 "glasses" as in 1 cup/8 ounces
(which would be a more realistic a goal). If I don't drink enough lemonade, will I fail to get the most out of the cleanse?
Thanks for all the support and help everybody!!! :-)