> It's the morning after and I've only passed a few stones Can i eat or should I still fast?

Hi there,

I just did the cleanse two nights ago for the first time (I passed about 200 little tan-colored globs, and about 10 *really* bright green small stones).

Anyway, I ate lightly steamed apples with cinnamon the next morning, since I was kind of hungry. I didn't want to over do it, but I did eat two steamed apples.

You should follow how you feel, but best bet to keep it light!

Good luck!!
Karen

> It's the morning after and I've only passed a few stones Can i eat or should I still fast?



You can eat any home made foods.
You can eat as much fats as you like, suppose you can tolerate it.

Agnes