Hi All,
I completed my first 10 Day Master-Cleanse about a month ago. I felt great during and immediately after the cleanse, lost the extra weight on my bones, had more energy, etc. Since then, I've found myself slipping into a pretty dark space-- feeling really depressed, stuck, confused. My reasons for doing the fast in the first place was to get clear, create a challenge in my life, etc. I wasn't feeling bad like this before the fast. Maybe it is entirely unrelated, I am not sure.

I'm interested to hear what folks think: Could this be partly induced by the changes from the fast, like the fast somehow opened up a layer of cleaner and more senstitive experiencing? Suggestions for feeling better? (Besides going back on the MC, which I have to admit I am just not ready for at this point...)