im in day 1 of the master cleanse.
i just had my first colonic
and nothing came out- the water ran clear. this guy has been doing colonics
for 18 years and said this is rare. it was totally clear the whole time except towards the end, little tiny specks/flakes came out but not much of that either. i was planning on doing a p&b colon cleanse. should i not even bother with that now? ps, i eat a very clean diet and have for several years, as well as periodic fasting and 12 months of 100% raw a couple years ago, so maybe my colon has naturally cleaned itself?
any thoughts appreciated