Oh no, accidentally fell off...... 
Meshel
18 y
1,009
Shissa.. I was finding this pretty easy, except for lower energy level... Was even able to cook food for people & not be tempted at all, but today i was bored silly at my house (which i have been before on this cleanse since i have arranged to have alot of laying down time) & i ended up eating... Carrots (raw), hummus, organic tortilla chips, salsa, ginger snaps, and even a bit of cheddar cheese! AIY! I never eat like that much! Now i have wierd shakey-hyper energy but after 5 days of no food, i worry what may happen later. that and i feel soooo guilty.. but would like to jump back on tomorrow to complete it rather than throwing in the towel. Anyone have this happen to them too? ANyone do 5 days, then binge, 5 more ; ) ?
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- Re: Oh no, accidentally fell off....... sflowers
18 y
916
This is a reply to # 251,052No hasnt happened to me. But i dont have any snacky stuff in my fridge :)
The Master Cleanse is suppose to suppress hunger pangs. So whenever you feel hungry, drink some MC.
Though I tend to drool when i think about food (like my spicy curries), this usually ends after the 5th day.
Dont throw in the towel keep going :)
bye- Re: Oh no, accidentally fell off....... detour
18 y
907
This is a reply to # 251,058No one said it would be easy...
Master your compulsions and actions...that's part of it...
I drool so much sometimes that I bought a squeegie~
It's like that first Lay's potato chip! Once ya start...watch out.
Drink the lemonade and stand in front of the mirror and do a face to face!
MC take II...
aloha...d- Re: Oh no, accidentally fell off....... Meshel
18 y
888
MoreThis is a reply to # 251,061Hey there, Thanks Detour.. I think it happened partly because i was over (or at) the hump) & i knew the first few harder days were over & i let my guard way down.. I also think I am sick of the lower energy & not being as physically active as I like to- I am on vacation after all & hate to spend it laying down! Will get back on but may not be pure & have carot juice when i am low energy. Would be interested to hear what you think of P&B shakes though as I am told they are a more healthy way to get those bowels moving. I knw that is conterversial to die hards, but I worry about all this reliance on salt & smooth move.. my bowels were pretty regular before this fast since i mainly only eat fruits & veg. ANyhoo, thanks aging fot the input. Ciao bellas, Meshel
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- Re: Oh no, accidentally fell off....... detour
18 y
864
This is a reply to # 251,068It's all mind set.
The lower energy level will pass once you pass the sludge that is dormant in you.
It takes time that you have to commit to. I'm on day 22/45 and starting to break up some pretty gnarly looking assteroids! Seeing and knowing they are in me pushes me forward. I have plenty of energy, though some days more than others, yet never 'not enough'. If I feel sluggish I throw cold water on my face, take a cold shower,hose myself down outside or jump in a pool or the ocean. Gotta snap out of it and get the positive chemicals in the body going.
Us 'die hards' have found that the formula works fine. I've said it before, the Master-Cleanse is a radical cleanse and should be followed as prescribed until you 'know' your own body. Do a ten dayer non-stop and you will see what I mean. (p&b shakes and carrot after)
As for falling off, I hope you are back on--only if you really want to,though...
It's all in the mind.
Master your mind~Master yourself.
Every milestone of my Master-Cleanse I treat myself...tomorrow is my 1/2 mark! So, I'll be sippin, lemonade with the convertible top down on my way for a day in the sauna, jacuzzi, steambath,then snorkle at a warm beautiful ,sunny, white sand beach.
Set goals and reward yourself.
Learn that rewards don't have to include food.
Many of us have been trained/conditioned to either shutdown,drink,pork,shoot,smoke, snort,shop or eat whenever we hit an obstacle. When all along all we really have to do is 'anything' to realize the same outlet. Get yourself past the 2 hours of contemplating, and the 2 minutes of craving by learning what triggers you. When you feel the first onset of 'an urge' , then do something to keep your mind busy. Stop being a slave to our impulses. Just as guilt is one of the first signs/symptoms of grief, learn to expect, then welcome the signs of your stress and weak moments. We all have them.
You have all the answers you need if you just look into yourself. All the willpower is there, everything you need to be who you want to be...Everything!
Rock on!!
Aloha...d
- Re: Oh no, accidentally fell off....... Meshel
18 y
910
This is a reply to # 251,092U R the bomb Detour.. I hear you! I just need to decide, that is it.. I am just tired.. been travelling 7 months in the "developing world" & it is really crazy to be in the USA around all this crazy food (hel-lo Whole Foods grocery store!) ANyhoo- will get back on as of tomorrow, but will need to start it all over again from day 1. Ate some oatmeal this AM & fresh Juice in the PM so i think my bod is again used to food. Are you sure i can get that Mucoid PLaque out with out P&B shake? Nothing at all was coming out.. Or any chances I just do not have any in there? BTW, what do u do as a profession? I am a Yoga therapist & Psychologist & I think you would be great at both.. In case U R looking for a career chage. Hope you are in the helping/empowerment profession, but hey inspiring those in your everyday life is good karma enough! OKay Have a great nite, Toodles, Meshel
- Re: Oh no, accidentally fell off....... detour
18 y
884
This is a reply to # 251,100Hi Meshel...
Yep, start again with a clearer goal.
P&B shakes are ok,some say , during MC,yet I think that after is best,from what I've heard...never done one...
I'm just starting to eliminate tough sludge(where else can you talk like this?).
You may be really clean, yet more than likely there are 'Klingons'! Stick with it,do your ten and settle back into U.S. life!
I'm a designer and corporate troubleshooter...I design ads/products/concepts for promos. Ie, " Taco Bell Muy grande burrito... Si, the difference!" catchy stuff like that. Then figure out how a hotel can keep from having it's housekeepers molested or guest rooms scammed. Quite the gamut. I'm a writer as well and used to be a 'guru' of sorts(another life). I work with some drug free coalitions in Hawaii and help with 'good propaganda'. Other than that,I'm the one who needs the help!!!hah!
How about you ? What were you doing travelling?
Aloha...dave
- Re: Oh no, accidentally fell off....... Meshel
18 y
845
This is a reply to # 251,106Very interesting work & past lives, Detour! Are you originally from HI? Me, I have been living overseas about 5 years.. 1st for work (psychologist in S. America & Europe) & then I quit to pursue Yoga Therapy- studied in India, Indonesia & Brazil. Traveled inbetween. Living off a crazy tax refund from Europe. Do not think i will stay in the US that long- likely back to Euroland... But Whole Foods & all it's Uber-kleen living tempts me.. though in Europe we eat whole milk, and such, it is more in moderation, more from the "source," and consumed in a calm manner. I am sure that HI offers a very nice blend of both worlds. Thanks again for all your input.. Will keep you posted on how the new cleanse- started this AM it is no problem now that i know more what to expect & also don't wanna take a "hiatus," as I did last time.... Be well my friend, Meshel
- Re: Oh no, accidentally fell off....... Meshel
18 y
845
- Re: Oh no, accidentally fell off....... detour
18 y
884
- Re: Oh no, accidentally fell off....... Meshel
18 y
910
- Re: Oh no, accidentally fell off....... detour
18 y
864
- Re: Oh no, accidentally fell off....... Meshel
18 y
888
- Re: Oh no, accidentally fell off....... detour
18 y
907
- Re: Oh no, accidentally fell off....... #45435
18 y
1,067
This is a reply to # 251,052this doesn't "happen" to you-- no one holds a gun to your head, and says eat
(all this) and if others were to say: "yes!!! it happened to me"!!
would you feel better?
I mean, as Groucho said: 'I wouldn't want to be a member of any club
that'd have me. Think about it.(would you?)
This is not like quitting smoking...("I gave in to the nicodemon!!!")
this is something presumeably you decided to do, and felt was good for you.
It's not "jail". Either do it or don't. Let your yes be yes and your no be no.
_I'll let others apologize for my roughness.
Personally, I think you are "asking for it"
so--
There ya go.
Ain't no accidents. So, what's the (hidden reason) you "accidentally.."
(that is, if you want a positive spin on this)
- Re: Oh no, accidentally fell off....... sflowers
18 y
916
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