how many times have u done the SWF (Salt-Water-Flush) in a row w/o expellig anything? if more than once, then in my inexperienced opinion id quit, but would be drinking water like a monkey all the while..if it's been only once, i wait till tommorow afternoon after my second round of SWF, if no bowel movement after that then i would definitely stop.

Hi, sorry to hear you're having problems. Have you tried taking the tea at night AND in the morning? The SWF (Salt-Water-Flush) has NEVER worked for me, and I've tried it over 50 times, adjusting the salt level, changing brands of salt, etc. So I just take the lax tea at night, and then early in the morning. I rarely have a day when I don't go, usually several times. Also, keep drinking the water and be sure to have at least 6 lemonades.

Another thing to remember is that the BM's are going to be liquid, and minimal. You aren't putting much in, so not much is going to come out.

ALso, you could try an enema or colema. That would probably feel great at this point. If you can get yourself moving, you will be able to stay on the cleanse. You've made it through the hardest part!

Rhonda - Day 13