The good thing about the 13th day is that you know 14 day is coming fast-------so if all went well, you achieve your 5x red blood cells
Then you decide what steps you take next…..
This year I self-experimented with the live bacteria supplement you can get at cosco. it comes in a 6 pack of brown glass bottles and sold beside the organic orange juice. It can be red raspberry to a pineapple blend. I pour several ounces in the cup of juice and that way you barely even know it is in there----I have never been a fan of bacteria you "BUY"---but it looked good, in glass, appears to do it well, etc. and it has allot of "fizz".
Normally after day 14 I make my yearly winter blend of nut butter---a huge mix of nuts blended with oils, de-wormer, etc. and then fine grind in a meat grinder that makes it fast and easy…and I LIKE FAST AND EASY………LAST year I was not in the mood for the nut butter and put all the bags of nuts in the fridge in a barn and left them---so they are well over a year old now……they look OK, but will know in a day or 2, because this year I am going to make it---I make so much I eventually get tired of it---so then I am done with nuts for the rest of the year…….I make probably 20 pounds and put in pint glass jars. IT IS YUMMY when your fasting---after no food for 14-21 days, it taste like heaven….I NEVER use bread and just eat from the jar.
THIS YEAR besides the normal herbs/essential oils, I obtained a large jar of organic BRAZIL NUT OIL--------and my nut butter always has a brazil nut theme---so very excited to try pure BRAZIL OIL. If it taste great as I believe it will and work as great as I believe it will, I will ad it to my oil formulas……..
IN THEORY anyone can live well on a pure fruit juice/fruit diet and no water, nothing else for life…………in theory, if you ad the tree nuts with fruit juice and juices---you are actually obeying NATURE in a higher degree…………nuts are WINTER FOODS rich in oils and strength and they should always taste GREAT…
IF YOUR FOOD is not tasting great, then your choice of food is wrong.
IF your stomach is ulcer free, you can easily do the dr. hay orange juice fast-----easy.
If you have a corrupted acidic stomach ripped with ulcers---you will feel hunger and the dr. hay way done correctly cures that in the first 3 days.
I am probably consumed less than 20 LBB so far and maybe 5 gallons or less of juice total.
I have used orange juice, pineapple juice and a little mango juice blended in---it is so naturally sweet and yummy………I make extra for the kids and pour it into a 40 ounce metal container designed to keep your food cold for 24 hours and I hand it to them and say make this last all day---and they always suck it down in about 5 minutes……….if your kids will suck down 40 ounces of pure non diluted juice in a few minutes and get no belly ache and love it------then you know life is good---you have done better than average..