Well I can't believe it. Day 1 was so very easy for me. I craved food but I told myself no. I did the SWF like it was nothing. I mentality prepare myself for the fast 4 weeks in advance. I guess one reason why it was so easy is cause i done it 3 times before. I lost 2 pounds within 6 hours. I didn't think I'll shed off pounds that quick. I been drinking caffine-free green tea for 2 weeks that may of boosted the lemonade. The green tea was acting as powerful as the SWF. I was like I dont need to do the SWF if the gree tea keeps this up. But I figure the green tea will be powerful for to 1st 2-3 days. Im gonna do the SWF anyways
Happy Fasting All
Ugh! *rolls eyes* I see none of ya can read..... It has NO caffeine in it! I was told it was ok.
FYI: Not all green tea has caffeine in it
Sorry for the oversight on your op. FYI *ALL* green tea has caffeine in it unless it is "decaffinated" which *usually* entails a chemical process that leaves all kindsa chemicals by products. Even though they claim caffeine free it almost a certainty that it is still not 100% caffeine free. "Decafinated" Green tea replaces neither the SWF nor the lax tea but it will make you roll your eyes and look real goofy..................;+D