I am interested in doing the cleanse but am concerned about losing weight. I am 98 pounds and about 5 pounds under my ideal weight. Does anyone have any recommendations? I am concerned that after the fast I'll be under 90 pounds. I realize this isn't an issue for most but don't want to end up gaunt. Thanks!
I also am a little underweight. In 6 days of the Lemonade Diet I lost about 1 lb. Be careful to not do too much! I was too active (tried a short hike in high altitude) on the 6th day of my fast and ended up getting hypoglycemic. I guzzled tons of lemonade, but had a hard time recovering & had to make the decision to end my fast early. I say go for it! Just lay low & drink lots of lemonade! To your health!