I really enjoy the clean and light feeling it gives me. And I feel empowered in other areas in my life whenever I reach goals within the MC. I always see immediate results of slimming down within the first 2 days, it's amazing, so I'm really excited to see the results after a 20 day cleanse...when it can get deep into the fat cells to clean out those toxins that have been there for who knows how long...I am really anxious to have that good feeling.

At first it was primarily for weight loss...but now I've found satisfaction in the cleansing feeling itself...I view the slimming down as just an added benefit. I've been running and doing weight training to maintain my weight, so that I don't view the Master-Cleanse as a "weight loss diet" and can appreciate it more for the right reasons. That way when I am eating regularly, I make healthier decisions, and don't feel as guilty.

Then when I return to the MC, I'll focus more on other goals and areas in my life, and feel more confident that I can achieve them...cause I've made it 3 days...4 days...5 days...etc. I can't wait to put the 20 day goal in view! I'll feel unstoppable with a great sense of peace.