Thanks for the message. As far as i can tell, i'm doing everything by the book. My maple reads "Grade B," and i drink at least 6-7 glasses a day. I've taken an herbal laxative tea every night except for night 4, and i've done a SWF (Salt-Water-Flush)
every morning except for days 1 and 6. I'm eliminating plenty of liquid every morning (at least 3-5 trips to the bathroom), but then i just have to pee the rest of the day. Though i eliminate often, i don't seem to eliminate that much. I'm using non-iodized Sea Salt
at a ratio of 2tsp:1qt water. I haven't tried increasing the amount of salt because i just don't think i could stomach it.
This morning, however, i weighed myself and have lost 3 lbs.
Could i just be retaining water?
Thank you again for the support- it makes a HUGE difference.
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