Hello all:
I am new to the forum and water fasting. I have a few questions I'm hopeful someone will be able to answer.
I am on day 10 of a Water Fast and still experiencing a white tongue and headaches. Is this typical? I am tempted to do a coffee enema to help detox but afraid to cause electrolyte problems. I am intending to fast for 21 days if it works out. Any info would be appreciated.