Hi guys.Can someone explain one thing please.(English is my 2d language,I'll hope you understand.)If a person already has a low level of cortisol... That's mean s/he had been in high level of it for a long time...And then adrenals became exhausted ..So it looks like this:normal level=>high=>low.
And how it should be recovered now?How the pattern should look like?
Or its just will high up to normal levels and that's it(of course if we would do the right thing to recover)?Thanks.