I must be honest - I was very skeptical when I first started.
I'm amazed I made it this far. I didn't think I would last more then a day or two!
Yesterday, day 3, was hell for me. I had a migraine, I had body aches - I felt like someone had tossed me down a flight (or two!) of stairs...
This morning I awoke to feeling AWAKE. In the past, I normally slept 10-12 hours, and had about 3-4 cups of coffee in the morning just to get going. Today I needed nothing more then 7 hours of sleep and a cup of lax tea. my body is still sore, but my spirits are high.
also, and this might sound strange, but I know the cleanse is working. how? well I have a ear piercing that was done almost 2 years ago, but my body was rejecting it something horrid. I noticed by just day 2 that the piercing was healed - no more crusties, and I could tug it with out pain. Strange I know, but oddly enough that was the sort of proof I was looking for. :)