Here's the book on line.
http://pages.cpsc.ucalgary.ca/~xiaof/shelly_special/master_cleanse.html
I think there's others on this forum, but this is the one that I found.

OK, sorry i get so confused.. here is my final plan..

1 liter of water with 2 teaspoon of salt each morning

I will take Three 1.5 liter bottles of arrow head water (35 ounces) and add the following

1/3 teaspoon cayenne
5-6 tablespoons of lemon juice
5-6 tablespoons of syrup



SO this rougly equals 8 lemon drinks per day

I'm also doing psyllium in the morning and senna tea in the evening.


does all of this pass the test?

thanks!