Hi all! This is my first post. First a bit about me. I'm only 17 and have had a leaky gut + candida infection for the past 1.5yrs. This led to allergies of pollen,dust mites, gluten and milk and bad acne. However now My diet is much improved and currently I'm bulking in the gym, following intermittent fasting to lose my skinny fat look and improve insulin sensitivity.

To cure my candida/leaky gut I have tried various methods including one Liver Flush (which had no effect). I have been eating fermented cabbage which has cured my dust mite and milk allergy (however I am still allergic to gluten and pollen). Also improved is my hair (jet black now + I had 2-3 white hair which have now fallen off) and my skin (still some mild Acne left though).

I have successfully increased my weight from 59-65kg in the past 3 months mostly muscle. There is no denying that i have come a long way but I still have a question to the forum.

I still feel like I have some way to go - still got eyebags under my eyes and mild acne. I believe my inefficient liver is the last piece of the puzzle.What do y'all suggest I do to cleanse my liver so I can finally eradicate candida.

Thanks