Headaches.... 
itsmio
19 y
834
MoreI started full blown today and tonight I'm experiencing headaches... not really bad ones, just present. I'll deal with them, if they are normal. Plus I know that the brain needs a certain amount of fat intake for normal brain function, right? What about that during this diet?
Thanks :-)- Re: Headaches.... pepe
19 y
833
MoreThis is a reply to # 228,620Do yourself a favor and read through the forum. The headache issue has been discussed ad nauseum. It is extremely unlikely that your brain is gonna suffer any lack of fat issues and certainly not on your first day
- Re: Headaches.... gurgle
19 y
929
This is a reply to # 228,620I had headaches early in my detox (I'm on day 25 of my first time) and I think it was from caffeine detox for me, and of course, not enough water. Drinking enough water helps immeasurably. As Pepe and others say 1/2 ounce forevery pound of body weight; for me that's about a gallon a day in addition to lemonade ad lib. That's a lot of water to get used to but within a few hours it took care of the headache.
- Re: Headaches.... lilbear
19 y
1,105
This is a reply to # 228,625Wow Day 25!! that's increadible. I remember this lady 2 year ago when I did it was past 40 days! She told me that she was really starting to get to know her self and it was quite increadible.
I bet you feel great.
I am on day 3 of my third MC. I have lots of energy this morning.
I was only going to go until friday but I might stay on because I don't know when is the next time that I will get to do it. I will be training to be a fitness competitor and well.. you need all your muscle for that! hah!
Satnam
Lil*Bear
More
- Re: Headaches.... lilbear
19 y
1,105
- Re: Headaches.... lilbear
19 y
1,064
This is a reply to # 228,620Hi!
I had a headache my first day too!
It went on throughout the night but the next day it was gone. I drink lots of water and had a Psylium shake. I will probably get the Bentonite too and start that tomorrow.
I am drinking lots of tasty herbal teas and trying to stay warm as the weather is reaching sub zero!
I hope you feel better-
Satnam
Lil*Bear
- Re: Headaches.... pepe
19 y
833
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