Good advice L

I don't think it's likely that one would suffer from some kinda vitamin deficency over the relative shortnes of a fast. If everytime someone had some discomfrot or other during a fast a blamed on some sort of defficency no one would do the MC. You seem to be locked into some kinda "phobia" that you're having some kinda deficency witnesed by one of your previous post. Like I said before many of us do this for 21 40 days and experience high energy levels. Below is a cut and paste from the Detox Symptoms in the FAQs

"As the body scours for dead or damaged tissue, the lymphocytes enter the older, damaged tissue secreting substances to dissolve the damaged cells. These substances irritate the nerves in the surrounding region and cause a reoccurrence of aches from previously injured areas that may have disappeared years earlier. The pain is good as the body is completing the healing process. The muscles may become tight and sore due to toxin irritation. The legs can be the worst affected, as toxins accumulate in the legs."

My advice is as before drink more lemonade and water and you can try adding some molases like L recomended. It has been documented many times in this forum of folks getting relief during difficult time. The other relief method others have used during difficult detox episodes and getting instant relief is an enema.

Hang tough as the quote above tells you that legs problems are a common sign of detox.





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Good advice L

I don't think it's likely that one would suffer from some kinda vitamin deficency over the relative shortnes of a fast. If everytime someone had some discomfrot or other diring a fast a blamed on some sort of defficency no one would do the MC. C you seem to be locked into some kinda "phobia" that you're having some kinda deficency witnesed by one of your previous post. Like I said before many of us do this for 21 40 days and experience high energy levels. Below is a cut and paste from the Detox Symptoms in the FAQs

"As the body scours for dead or damaged tissue, the lymphocytes enter the older, damaged tissue secreting substances to dissolve the damaged cells. These substances irritate the nerves in the surrounding region and cause a reoccurrence of aches from previously injured areas that may have disappeared years earlier. The pain is good as the body is completing the healing process. The muscles may become tight and sore due to toxin irritation. The legs can be the worst affected, as toxins accumulate in the legs."

My advice is as before drink more lemonade and water and you can try adding some molases like L recomended. I has been documented many toimes in this forum of folks getting relief during difficult time. The other relief method other have used during difficult detox episodes and getting instant relief is an enema.

Hang tough as the quote above tells you that legs problems are a common sign of detox.