Many people including myself have done this fast for 40 days. I had so much energy after 2 weeks that I had to add a 6 mile bike ride everyday just to keep from climbing the walls so it's very unlikely that you are undernurished on day 5. The lemon has lots of vitamins and the maple syrup has minerals and also enough carbs to provide energy.

You are probably not drinking enough lemonade and or water. Are you doing the SWF (Salt-Water-Flush) and eliminating everyday? It's posible that you are dehydrated or not eliminating well or are you are quite toxic and you are just going through a healing crisis episode.

Drink more lemonade and water and see what that does for you. If you are well hydrated but not eliminating 2 or 3 times a day you can try an enema. Many foks have gotten instant relief during detox crisis by doing an enema. Folk have also reported doing a table spoon of molasses and getting relief whem going through difficukt period of weakness.


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Many people including myself have done this fast for 40 days. I had so much energy after 2 weeks that I had to add a 6 mile bike ride everyday just to keep from climbing the walls so no you are not undernurished on day 5. The lemon has lots of vitamins and the maple syrup has enough carbs to provide energy.

You are probably not drinking enough lemonade and or water. Are you doing the SWF (Salt-Water-Flush) and eliminating everyday? It's posible that you are dehydrated or not eliminating well or are you are quite toxic and you are just going through a healing crisis episode.

Drink more lemonade and water and see what that does for you. I you are well hydrated and eliminating 2 or 3 times a day you can try an enema. Many foks have gotten instant relief during detox crisis by doing an enema. Folk have also reported doing a table spoon of molases and getting relief whem going though difficukt period of weakness.

I have twin 2 1/2 year old girls. I know how hard it is to do this fast and still maintain energy to deal with the demands and whims of youngin's.

So I read that you upped your maple syrup intake which is probably right. I use two tbspoons in my drink as well and every once in a while I drop a tablespoon of Black Strap Molasses to help.

I used Lax tea on my last Master-Cleanse and was hungry the entire 15 days of the Cleanse. This time I'm sticking with SWFs and I'm not one bit hungry. In fact - I've had more energy. Pepe and some others mentioned that the herbs are too strong and they trigger the tummy. I quite agree from experience.

It sounds like you are working it out!
Good luck to you Christina and hug your babies for me!

cat