cameldog4567
Quick question - I'm on day 9 of a water fast. I've previously done quite a few small ones within the space of a month, the longest being 9 days (another one).
The first time I did a 9-day one, I had really bad lower back pain and shooting pain in my legs, but this time I haven't experienced that at all. Do you reckon that my body isn't detoxing as well as it should, or just that it is focusing on removing toxins from other areas?
Also, this time around, my skin is awful, it just keeps getting worse as each day goes by. I haven't seen it this bad in years. I know detoxing involves removing of toxins from under the skin but it wasn't like this on my previous fasts. Does anyone know if this will clear up soon? Any recommendation on anything I should do to make sure I'm not going to end up with acne?
I am intending for the current
Water Fast I'm on to last for roughly 18-21 days.
Thanks in advance for any answers.