Agreed. But I do know that once I had a little juice to break my fast it was like a switch was thrown & I became ravenous. I doubt a wafer would induce that, but every body is different. I think the mental challenge would be harder, if you consider it as *food*, but in this context it's spiritual so I think it could actually help. What fantastic symbolism of fasting & taking the host to get a new body... really great! :)

Jsut pretend to eat it and then take it out of your mouth. that way you dont offend anyone and only you and god knows...(and us)...what happened.