i am hoping that you all can help me -- i have flesh colored (sometimes red) bumps all over the center of my forehead that have been there for two years. i believe it is something internal as i have a very clean/natural skincare routine and the rest of my face is clear/glowing.
two years ago, my skin was very clear and i didn't have any major health complaints. then, i went on vacation to Miami. i indulged in some pizza, alcohol, etc and i had my whole body, including my face, spray tanned (for the first time ever... don't ask why!). on the last day of my trip, i had a ton of very greasy (poor quality) sweet potato fries that really upset my stomach. anyways, i came back to NY and had some serious stomach pains, chest tightness, and VERY BAD gas for several weeks. suddenly, tons of these bumps appeared on my forehead.. and they have not gone away since.
i eat VERY clean (all organic, no refined sugar, no caffeine, no gluten, no dairy, no chemicals, etc.) and i have tried SO many different things (paleo diet, vegan diet, supplements, etc). nothing really helps... and i also have been having digestion issues as well :(
does anyone have ANY ideas?? really hoping someone on here has experienced something similar..
thanks in advance!