MC variation 
just_Jo
17 years ago
1,031
Hi all, I am familiar enough with the Master-Cleanse to know that it is regularly recommended that it is not altered but followed exactly.
However.. that being said, I am wondering on your opinion of this variation.
Instead of lemon juice, substitute Braggs apple cider viniger and instead of the maple syrup substitute stevia.
The reasoning is several, basically between now and the next pay day I am BROKE... can't even by a lemon let alone a meal (perfect timme for a fast) but do have a full jug of Braggs sitting here.
The stevia exchange being that I recognize in myself that I am seriously Sugar addicted and I am a little scared of any Sugar product that stimulates insulin and appetite. Stevia has been reported to be safe for that, but still contains oddles of nutrients.
Whatcha all think?
More
- Re: MC variation pepe
17 years ago
1,170
MoreThis is a reply to # 224,059I wouldn't even call it a variation. It is just something completely different and in no way related to the MC. I do believe that there is a ACV forum and you'd probably get better opinions there.
The maple syrup is not used as a sweetener which I believe is about the only use of Stevia. The maple syrup is used because it provides minerals and carbs to help you function in your daily life and make any detox symptoms while on the Master-Cleanse a bit more bearable.
Also check out the Bragg website I'm pretty sure that there are some cleansing protocols there using ACV.
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I wouldn't even call it a variation. It is just something completely different and in no way related to the MC. I do believe that there is a ACV forum and you'd probably get better opinions there.
The maple syrup is not used as a sweetener which I believe is about the only use of Stevia. The maple syrup is used because it provides minerals and carbs to help you function in your daily life and make the detox any detox symptoms while on the Master-Cleanse a bit more bearable.
Also check out the Bragg website I'm pretty sure that there are some cleansing protocols there using ACV.
More
- Re: MC variation pepe
17 years ago
1,170
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