I will join up with you! I tried to start yesterday, and got going for a while and then broke it. I still had a massive headache last night...this will be my third time and I still can't believe how many toxins I have inside me. THat headache is so indcative of the toxins...and my neck and left hip are aching bad too, which tells me there are toxic reasons they have been hurting lately.

My heart is really not in it this time, but I KNOW my body needs this really bad right now. I haven't done the mental prep for it, I just kind of threw myself into yesterday. Today I had my psyllium and tea, then my juice a couple hours later. I will have some more tea tonight and then do a SWF (Salt-Water-Flush) in the morning.

Good Luck! I will be here for you...if I can make to next Saturday I will be really happy...and so will my body.

But right now I am in sooooo much pain. It really helps to mentally visualize the toxins being flushed out everytime i pound a big bottle of water. More water = faster elimination of toxins = no more headache!

Ps I am 26 year-old female who weighs 155lbs and is 5'2"

Hi:
Aren't you doing too much (the lax tea, the SWF (Salt-Water-Flush) and the P&B)? Maybe if you just do one at a time each day you'll feel better. In the meantime hang in there!! (although some people do the lax tea at night, then the SWF (Salt-Water-Flush) in the morning and feel fine)
I'm on my fifth day of the Master-Cleanse and believe me it does get better. (I've done just the SWF (Salt-Water-Flush) in the morning before my first lemonade and I'm doing great).
Good luck and don't despair.
Mexicangirl

Hey there #25428!
I'm with you, although a day ahead.
I've currently got my 2nd cold in 2 months, and in the summer, so know that something is going on in my body. So now's a great time for the Cleanse.
I found it fairly easy Day 1 (Thursday). A bit hungry a few times.
Yesterday, Day 2, was not too bad. I had a horrible headache from late morning for the whole day, and decided it was likely due to lack of caffeine, so I made myself a weak cup of peppermint green tea. Dulled the headache to a "dull roar" so I could get through the rest of my day.
Only real challenge I had was in the evening, my husband and I went to a concert, and during intermission, there were all these fresh homemade cookies. I just grabbed a weak herbal tea (for my cold symptoms) and got out of there as fast as I could. They looked so good!
Anyway, so far this morning, SWF, plus an additional quart of water. I find I have to do this to encourage the Flush and to discourage my body from retaining the salt water.
Next, Breakfast of a double Lemonade, followed by a shower and getting on with my day.
BTW, Cold symptoms have significantly decreased since is started the MC. Last time, the cold morphed into a horrible sinus infection, which I seem to have dodged this time.

Take care, eh!