I've been reading and researching thru these messages for a couple of months now and want to say thanks to you all for much needed and valuable information. I too will be starting the fast Monday and am excited to see someone else will be too. I tried every day for a week last week and would get to between 3 and 4 in the afternoon and loose it. Started eating every time. I did the sfw in the mornings and the lemonade the rest of the day but could never get thru that hour. I want to do this so bad, I've had so many health issues and just doing the swf and lemonade for those few days made me feel so much better.
Two questions if anyone knows; my teeth on one side get so horribly sore it really feels like they are going to fall out, it hurts to talk, could this be sinus related? I have had chronic sinus infections for years now and the last ct scan I had showed severe infection on that same side. Then there's the breast issue, they were as sore and tender as when I was pregnant. When I stopped the lemonade and swf both of these issues went away. Thanks in advance for any input.