To share my experience from the past ten years or more from a long journey to improve quality of life in this fast moving world. It takes only hundreds of real life experiments, with careful observations, to realize the root cause if our problems. Most illness and disorders have an actual root cause that traditional or alternative doctors might discover or not. When you treat the root cause of your problem, the problem is solved; the symptoms are gone for good. In today’s world, it is only normal to feel anxiety, phobia and sleep troubles.
What do we miss out? there is a fine line between what can be managed by our own body and what cannot require an outside intervension when it comes to our quality of life. The most anxious, fearful and neurotic people troubles originate from their COLON. This organ in a human body is the sewer system in a modern country: If you can fuel yourself and operate in life then dispose your toxins, you are OK! Bare in mind, the colon is the organ, which disposes the “most toxic: materials, from the human body on daily basis, IMO.
How can you know, if you are normal, when it comes to expelling, the most toxics materials, from your body?
The average normal human being dispose toxins from colon shortly after each meal in quantity that is equal or exceed their meal size, IMO. Most people do not realize that constipation is almost a second nature for many human beings in this world. We have cultural sensitivities toward the subject, our preference is to utilize our own bathrooms in the safety of our own homes, our current lifestyles push us to stay out of our homes, for a long period of times, which normally cause us to consume most meals outside home. We cannot allow Mother Nature to work at its own pace and time until constipation becomes the norm and preferable state to fit our busy outgoing life schedules.
I have personally found relief from anxiety, fears and sleep trouble by using a well-known plant called Senna, currently available in pharmacies in the form of pills, where you will consume this plant preferable on weekends and around holiday times at home. You will notice that you will visit the bathroom a little more often with larger quantity of disposal. Guess what? This is the clogged toxics materials sitting inside your intense/colon over the past period of time that will wreck your nerves and produce irritating symptoms.