Dr. McCombs,
I have been on the cleanse for 7 weeks with no major cheating, until yesterday... I messed up. Yesterday, I had probably two servings of pork in a meal. I was told the meal was okay for my cleanse, but later found out that it had pork. Do I need to start the cleanse over or add on to the first 8 weeks for cheating?

The other minor cheating I'm referring to is that I had one bite of squash seasoned with garlic salt (which had sugar). Another time, I made a dessert and licked my finger without thinking (ahh bad habits). I've also ordered salads without cheese/nuts and they came back with these items. I had to pick them out and ate traces of cheese. I also had grilled shrimp during the first week that may have had butter. I had 4 pieces of this shrimp. After that, I made sure all shrimp was grilled plain.