aloha, today is #10 - my third time doing the mc, and doing well. although energy levels are beginning to fluctuate more, having occassional mild nausea and less ability to concentrate - especialy reading.. doing the cleanse as written except for salt water, yet tea 2 x day... just wondering your experience.
i plan to stay on for 14 days - maybe 21. Longest clenase was 12. PErhaps it is just time for me to be and not do!!!!! Not sure. just wanted to put this out. Have been online a bit and you are all so helpful.
Also I am burping and rarely do so.
Mahalo nui loa (Thanks very much in Hawaiian)